Caffeine has been around for thousands of years. Found in coffee, tea, cocoa, guarana and cola beans, it is most commonly consumed dietary supplement whether intentionally or not. It is also the most studied such a product with many useful features for all people.
an obvious effect of caffeine, the most noticeable is the increase in heart rate. In the past it was thought that this effect can lead to heart attack or heart disease. It is simply not the case. Numerous studies have concluded that caffeine has no adverse effect on the heart and other organs. Athletes have long understood the benefits of caffeine and to increase energy, and the associated increase in blood flow. Workouts can last longer, and the results are increased.
Also, caffeine has been shown to save glycogen, which is the main source of energy. This might delay fatigue and increases energy. Less well known is that caffeine effect playing with the mind. It has been shown to increase alertness and focus that will help athletes to train longer and more efficiently.
Another benefit of caffeine is its aid in muscle recovery and repair of muscle tissue. And we all know that the development of muscle mass leads to greater fat burning. In fact, almost every weight loss supplement containing caffeine in some form or another. Our most popular fat burner and weight loss supplements, Hydroxycut line, manufactured by MuscleTech, caffeine in several forms, including several types of tea.
, but as with almost everything, too much is not a good thing. Excess caffeine can cause a diuretic effect which can lead to dehydration, a big concern for athletes. It can also lead to feelings of nervous and that dreaded "caffeine crash." Our customers believe that 250 mg taken 15 minutes before training will provide the energy they need, and fat burning results you crave.
